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Turn your home into a low cost gym

Turn your home into a low cost gym

Every year the same thing happens… Christmas Eve arrives and the nougat becomes Al Pacino in Agree with the devil. You see it there, on the table, cut into small pieces that say "eat me, nothing will happen for one ...", but you know that behind the first will go the second, and so on until the devilish tablet ends ... And suddenly, You are in the middle of January with several kilos of more than hopefully they were gold, but no. Does it sound to you

Yes, we know, that in winter it is very cold, the days are shorter and that of going outside as it is not very attractive, and for that reason ... It is the perfect time to set up your home gym low cost! You can train with that t-shirt of Operation Triunfo of the year 2001 and that no one knows your hidden devotion for David Bustamante, follow the tutorials of YouTube exercises on a giant screen, and even take the occasional dance with that playlist what you have hidden in Spotify ...

Wing, put on your socks (you won't need shoes here), and warm up!

Advertising - Keep reading below With leggings and crazy

They are still preferred, and they are so comfortable! So get involved in some leggings, and to work!

Price: € 9.99

Buy now at Oysho.

Pad

Whatever you do, protect your back!

Price: € 4.95

Buy now at El Corte Inglés.

Pulsometer

Keep heart beatings at bay, and train safely!

Price: 19.95

Buy now at El Corte Inglés.

Foam block

Ideal to improve yoga postures!

Price: 4.99

Buy now at Decathlon.

Elastic band

Simply perfect to do your stretches, but also to tone. Youtube is full of tutorials that will come with pearls to take advantage of it!

Price: € 9.99

Buy now at Decathlon.

Step

Do you remember aerobics classes? Well put Blue monday from New Order to top volume, and hit the step!

Price: 19.99

Buy now at Decathon.

Jump!

They already said Tequila: Jump! And you'll see the calorie you burn ...

Price: 4.99

Buy now at Decathlon.

Gymball

Pilates, fitness… The gymball They serve for everything, even for the preparation for the delivery!

Price: 12.95

Buy now at El Corte Inglés.

Abdominal wheel

If you want to have abs like Arnold Schwarzenegger, start shooting ...

Price: 7.99

Buy now at Decathlon.

Dumbbells

No, you will not become Popeye, we promise. But weights are necessary if you want to get toned arms.

Price: 14.95

Buy now at El Corte Inglés.